10 Effective Strategies for Managing Workplace Stress
Introduction: Workplace stress is a common concern in today's fast-paced, competitive world. The demands of the modern workforce can create a challenging environment that affects employees both physically and mentally. According to the Health and Safety Executive (HSE) Survey published in the year 2021-2022 revealed that almost 91400 UK workers were affected because of work-related stress and 17 million work days were lost at an average of over 18 working days lost per instance of work-related stress. However, with the right strategies, it's possible to reduce and manage workplace stress effectively. In this blog, we'll explore ten (10) effective ways to combat stress in the workplace, drawing from the fields of stress management in organizational behaviour and occupational stress. Recognise the Signs of Stress: Before effectively managing workplace stress, it's essential to recognise the signs. Common indicators include increased irritability, fatigue, anxiety, abse...